After much badgering from my colleagues I have decided to run the very successful (last year) 10K4N. This will be the first long distance run I will take part in (like ever) and I have started the training (although it's literally and figuratively) going very slowly.
The first run I did was on Wednesday 4th August. I ran 6.33km. Not bad for a first go eh? Although the pace was rubbish. I haven't run since but I really need to get my ass into gear! I'm going to try a treadmill run tomorrow and Thursday and hopefully get back outside on Saturday morning. Will keep the blog updated with results.
Great, Femma! If you get 6.3 on your first try, you'll manage the 10K surely.
ReplyDeleteI really hope so and thanks for tweeting this :D
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