Training this week has been pretty good :) I haven't made it to a single yoga class this week though, had to do the cardio and weights classes to balance out junk food over last few days.
I also started encompassing some training on the gym floor, using the weights machines to strengthen my legs for the run in a month! I need to train harder for the run too, apart from that one 6.33km run, I haven't done many other big runs :-(
Today's R.P.M and Body Pump were really good, this time though it was the lunge track that I didn't manage to do all the way through and I managed to whack my head with the 15k bar when lifting the weights off my back! Head really hurts :-(
No comments:
Post a Comment